Do your feet get smaller when you lose weight? (5 answers).
You can do a few different things to help tighten loose skin after weight loss. The downside is that these procedures tend to be expensive and require time for recovery. Many weight-loss programs neglect to include strength training, which leaves nothing to replace fat and support the skin once the fat is gone. It’s also possible that you still have excess subcutaneous fat pulling your skin.
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The feet are usually one of the last places that people put on weight. For people who are obese and have very fatty feet, then yes, when they lose weight, they might some lose of the fat from their feet as well. However, if you're just talking about wide feet, that's something different. Losing weight probably won't effect that too much.
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How sticking your feet in cold water could help you lose weight. By Peta Bee for MailOnline Updated: 03:55 EDT, 18 August 2009. 6. View comments. Everyone knows that too much fat makes us fat.
Officially: no. However. it seems like some AMAB folks on feminizing HRT do lose some size due to changes of tendons and ligaments. Personally, I lost a little more than half a shoe size (US sizes) since I started HRT a year ago (women's 9 pre-HRT, currently wearing women's 8.5 or 8 depending on brand).
The pressure that extra weight can have on your feet can cause you pain and impact the strength and health of your feet. Depending on how much weight you lose, your shoes may feel looser. The structure of your foot has not shrunk, and the frames of your feet are still the same.